Frozen Fruits and Vegetables

Green peas

January - March

Mix vegetable

January - March

Sweet corn

January – March, July - September

French beans

March - April

Cauliflower

December - February

English Carrot

April – May

Broccoli

December – February

Coriander leaves

December - March

Punjabi Tinda

February - June

Bitter Gourd (Karela)

March - August

Spinach leaves / cubes

December - March

Mustard leaves (sarso)

November - March

Red onion (Diced)

May - June

Fenugreek leaves / cubes

November - February

Bell peppers (green, yellow, red)

November - March

Green chutney

December - March